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Individual counselling is available to you if you are dealing with  issues like work stress, low self-esteem, feelings of depression, relationship difficulties, behavioural issues, difficulties managing emotions.

Book a 15 minute free consultation to figure out of counselling is for you.


EMDR (Eye Movement Desensitisation and Reprocessing) is recognised as an effective and successful treatment for trauma by the APA (American Psychiatric Association) and the WHO ( World Health Organisation) and the Department of Defence.  

We all experience different degrees and kinds of trauma, EMDR is available for you to heal from these wounds.  


Couples Therapy is designed for partners who are looking to understand each other better, love each better and nurture their relationship.  Couples Therapy can be for all couples, regardless of the intensity of issues.  


Parenting Paathshala is a workshop we conduct on parenting effectively and intentionally.  It is open for parents who are looking to improve their parenting skills and learn how to create a environment in their home that supports and nurtures.  

Do get in touch with us to know about the next Parenting Paathshala.  


This service is provided for women who are either having a crisis or unplanned pregnancy and are looking for support during this stressful time.  It is also for families who have gone through a miscarriage and need help to deal with any emotional pain or turbulence.  


C.B.T. (Cognitive Behavioural Therapy) is a specialised therapeutic techniques which is especially useful in dealing with anxiety, depression, addictions, thought and panic disorders.  

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